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Nasal Washing Works to Improve Voice Quality
SINGERS BEWARE, reading this may convince you to irrigate your nose.
Nasal washing makes sense, is safe and effective and perhaps most importantly, improves voice quality.
First, let’s make sure the basics are understood. Exposure to irritants such as bacteria, virus, allergens as well as smoke and pollution can cause swelling of the mucous membranes and an increase in mucus production. Nasal discharge becomes thick and sticky and the normal flow of drainage backs up. A buffered salty solution washes particles out, shrinks swollen nasal membranes, increases the filtering mechanism of the nose, thins secretions, and opens the tiny sinus openings.
Medical studies have clearly demonstrated that regular nasal irrigation will reduce symptoms and medication use related to nasal congestion. Irrigation will also reduce the number of infections one experiences. I developed the Nasopure bottle as a perfect delivery system, so perfect that a 3 year old as well as a senior citizen can do it.
Singers, radio hosts, and others who use their voice tell me that Nasopure has been helpful in several ways. The moisturizing effect of Nasopure on the vocal cords prevent s drying of membranes and reduce s ‘cracking’ of the voice. Singers specifically require less lubrication (drinks) during performances when Nasopure is used on a regular basis. Those who sing accapella especially appreciate that Nasopure opens up the middle ear canal, allowing better appreciation for the subtle changes in tones. Nasal discharge is reduced with regular washings and thus breathing is improved.
When a singer or speaker can easily inhale through the nose, the soft palate lifts, creating more space and this IMPROVES voice quality.
Like I tell my patients regarding any recommended treatment option, “You must look at the pros and cons of each option offered prior to making a decision”, so how can washing with salt water hurt?
People are more apt to wash their nasal passages if it is incorporated into their daily routine, like shampooing hair, brushing teeth, washing hands and yes, Nasal Washing!
Nasal cleanliness is central to good health. Happy singing!
By Hana R. Solomon, MD
Email: drhana@nasopure.com
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